Counselling Services

Our individual counselling services are designed to help you overcome personal challenges and achieve your goals.

 Our counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. 

Whether you are facing challenges related to intimacy, trust, or other issues, our experienced, Gottman Certified therapists can help you work through them and achieve greater satisfaction in your relationship.

Our family counselling services are designed to help families overcome challenges related to communication, conflict, and other issues. 

Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

Our child and adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. 

Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.

Our counselling services can help you manage substance use and other addictive behaviors, including social media, gaming, food, and others. 

Our therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addictions.

Our career counselling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. 

Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.